As simplistic as this may sound the cause of your problems come down to one of, or a combination of, these three stressors; physical, emotional or chemical.
Let's back up a little. In Bruce Lipton's sensational book The Biology of Belief he illustrated how it is the environment (stress) and not our genetics that are the cause of our problems unless you are one of the 5% who can legitimately claim genetic issues.
I can't tell you how excited I am to finally launch this blog and website as it has been a goal of mine for the last year. What it does is give me a way to share my knowledge and information directly with you and this is what I have been anxiously awaiting.
Right up front then, because this blog is all about you, I want to ensure that if there is anything you wish to learn about then just fire me off an email and let me know your questions.