How To Ensure You Won't Get Healthy

In short just do what most people are doing.  Most people are unhealthy and unhappy so simply eat, exercise and live like them and you can be pretty sure the outcome will be similar.  IF however this is not your goal and you would prefer to be healthy and live an enjoyable life consider the following.

Stress in its various forms will be involved.

It can be emotional, physical or chemical but if it's there long enough, it will affect your health.

Consider the following illustration.

At some point in our lives, we were at our best when it came to our health and our symptoms. Perhaps this was in very early childhood, perhaps not that long ago. The point is that we had a time when things were normal and that is our starting point. In the diagram you will see that represented by the highest point on the dotted line.

Then ‘life’ happens and the stress comes. At first, it’s slow and intermittent, but gradually it builds until it starts to affect your health. At first, though, you don’t feel it. You might know it’s there but you don’t feel a symptom in the body with perhaps the exception of a few sleepless nights.

It’s also important to point out again that your deconstructive stresses represented by the orange arrow can be emotional, physical, or chemical. Your body doesn’t care what type of stress it is. All it cares about is trying to deal with it and the stress response is the same regardless of whether your stress is physical, emotional, or chemical.

If the stress is short or not too intense, our healing and innate constructive forces will deal with it and this is represented by the green arrow. No user manual is required and the body knows exactly what to do.

A bank account analogy should help.  Think of your stresses (orange arrow) as being cash withdrawals from your account and think of the healing and repairing forces (green arrow) as being cash deposits.  If you make more withdrawals from your account than you do deposits you will run a deficit and be in trouble.  Keep it up and you’ll soon be bankrupt!

The fix is actually pretty simple.  Either stop the withdrawals OR make more deposits.

These healing forces are always present in the body even when our stress is particularly overwhelming. In fact, this overwhelming stress is the key. Our bodies only have a certain amount or threshold of healing they can do. (think of this as being a limited amount of deposits we can make) This is always fluctuating and in a delicate balance with the deconstructive stresses. When your deconstructive stresses overwhelm your constructive forces for some time is when you have trouble and, eventually, you drop below the orange symptom line and, for the very first time, you have a symptom.

We use a hair mineral analysis to assess the effect that stress is having on the body.

In a way it’s a bit like a lie detector test.  If a person we’ve been working with isn’t responding we break things down to the basics and essentially ask two main questions.  What stresses are you under and what are you doing to try and reduce or eliminate them?  We also ask how much of the program are you following? 

If the person is following the program perfectly and still not responding then we have to look at the stresses (withdrawals).  Usually there is a critical stress that a person can’t OR won’t fix.  In this scenario progress can’t be made until the person stops the withdrawals.

Simple.  Blunt. Confronting….but true.

So if you don’t want to be healthy.  Keep making those withdrawals.  Make minimal deposits.  It may take some time but it will work eventually!