First and foremost one must never forget that a supplement is exactly what it says it is; a supplement to a good healthy diet. One will not achieve the health and vitality they are seeking if they think they can just take supplements and continue to eat poorly. We help you to clean up your diet and take the biochemical specific supplements your body needs.
What supplement to take is the pertinent question. Most people seem content to take a multivitamin and perhaps a few others with no regard to whether they are getting the right amount or too little or too much. As a result, I can't emphasise the following point enough. A nutrient out of range both high and low will contribute to altered biochemistry and ultimately adverse health.
Another very important concept that must be taken into account to understand supplementation is the mineral wheel. In short, when you take one mineral you raise or lower at least two other minerals. What this means is that when you take a supplement such as calcium you are inadvertently affecting at least two other minerals pushing them potentially out of the normal range and creating problems you did not have before you took the calcium. For more information on this critical concept please read the following article: The Mineral Wheel. If you are simply guessing what to take without having a clear measuring tool to monitor your progress, in our opinion, you are playing with fire and likely to get burnt.
A hair tissue mineral analysis is one of the best tools to help determine your unique biochemistry.
From this we can design a nutritional balancing program that will slowly but surely help to restore your body and chemistry back to a vibrant and healthy state. Without it or a similar measuring tool it becomes difficult, if not impossible, to achieve this from an objective standpoint and our health is simply too valuable to be guessing about.
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