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Lifestyle Integration
can help you to;


  • Naturally take control of your health and wellness
  • Extend your lifespan and the
    quality of life
  • Learn how to SIMPLIFY your health choices and avoid fads
  • Get informed on how to supplement EXACTLY what you need
  • Find tools to naturally manage your stress

Explore Our Shop

Photobiomodulation Lamp

Free Australia Wide Shipping. Buy now…..Pay Later with Perfect for use on injuries, tendonitis, wrinkle prevention, arthritis, travelling or just as a night time light to reduce blue light exposure. A very versatile unit and great value.
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portable near infrared sauna how to use

Portable Near Infrared Sauna

Free Australia Wide Shipping Buy now... Pay later with Afterpay.  Now Available. Saunas have been used for generations to improve health, vitality and wellbeing. Our portable near infrared sauna is versatile (stand or hang), affordable, safe (low to nil EMF’s) and combines the benefits of heat and full spectrum light therapy (photobiomodulation).
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metabolism and fish oil

Innate Choice Omega Sufficiency Fish Oil

Free Australia Wide Shipping. Buy now.....Pay Later with The purest, most natural fish oil available with natural EPA:DHA ratio and NO Artificial Chemical Concentration. Pharmaceutical grade, molecularly distilled, 100% natural lemon flavouring - it tastes great!
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Hair Analysis Graph

Free World Wide Shipping. Buy Now…..Pay Later with This critical screening test measures the levels of twenty-one minerals and toxic metals. It's the starting point to sort your deficiencies, excesses and imbalances. NOTE No interpretation or supplement suggestions are provided.
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Innate Choice D-Sufficiency Vitamin D3 Drops (2 Bottles)

Free Australia Wide Shipping Ships From Australia Buy Now....Pay Later with Providing Sufficiency For Your Whole Family The World’s Premier Vitamin D Supplement.
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Hair Mineral Analysis

Free Australia Wide Shipping. Buy Now.....Pay Later with This critical screening test measures the levels of twenty-one minerals and toxic metals. It assesses long term stress and then guides the process to recovery. Starting point to sort your deficiencies, excesses and imbalances.
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TheraBulb 300W lamp

TheraBulb 300W Near Infrared Lamp

Free Australia Wide Shipping Buy now...Pay Later with Afterpay. Now Available TheraBulb's 300 Watt NIR-A Near Infrared Bulb is a premium incandescent infrared bulb that emits infrared light in the healing wavelengths.
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silicone ear plugs

Silicone Ear Plugs 12 piece (white)

Ships from China. Delivery can vary from 2-4 weeks.
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Manta sleep mask

Manta Sleep Mask

Just a pinprick of light can disrupt REM and deep sleep, leading to post-sleep tiredness. That’s why Manta perfectly covers and conforms to your eyes to block 100% of light, even in broad daylight — so you always get deep, uninterrupted sleep. Manta direct purchase
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How Did My Health Get
Like This? (and how to fix it)

If you have had your chronic stress around long enough you have asked this question in one form or another.

At this point you have a pretty good idea of how stress works but it’s worthwhile to illustrate this in an even clearer and general way.

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What can this little known
screening test can do for you?

A hair tissue mineral analysis (HTMA) is a screening test that measures the levels of twenty-one minerals and toxic metals present in a sample of hair.

When it comes to stress assessment and then guiding the process to recovery this test is crucial. To really understand why this test is so critical to the process we need to go a little deeper into understanding how stress affects us.

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With Ageing, After Diet And Exercise, What Is The Most Impactful Activity To Do?

Near Infrared Saunas offer perhaps the most benefits from a single activity you can get in a 30 minute session.

In this video we explore 24 benefits you get from the heat of the sauna and the photobiomodulation light therapy.

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